This flow is an honouring of the true meaning of the word Sadhana which is “support”. Our yoga practice is designed to hold us through every situation of our lives. When we calm the mind and energise the system the centre of our own being becomes the eye of any storm.

Props required: Blocks

Peace Offering To The Self @ Thu, 08 Jul 2021 15:15 AEST

Peace Offering To The Self

Aimee Pedersen is a yoga teacher, storyteller and lover of all things Ayurveda. Aimee’s greatest joy is to draw from the magic and wisdom of ancient traditions and bring them to life in others. Lover of Goddess and her wild and potent ways, Aimee feels ever guided by her Shakti. The Great Divine Feminine has ushered her to her purpose and passion which is to grow from the bedrock of her own experience and weave the wisdom learned, and power embodied, into the sacred work of holding space for others. Aimee’s life path has led her here… to be a seeker of truth, and a maker of change.