Third Chakra Practice with Aimee Pedersen | BML Online Hub
body mind life logo
Third Chakra Practice  with Aimee Pedersen
Back
Third Chakra Practice
Aimee PedersenAimee Pedersen
Yoga
Level 2
63 minutes
Class OverviewAbout Aimee

This practice stoked the fire of our power plexus! Our gut and our adrenals are essential for our immunity and self-regulation. When this centre is strong, we tend to radiate like a lustrous gem. When strong, our intuition and self esteem come together to support our personal power!

Props required: Blocks

© Aimee Pedersen