The Divine Mystery with Aimee Pedersen
The Divine Mystery


Level 2

61 minutes

This practice explores the essence of Tantric yoga. That is, to drop into the direct sensing of the quality of our aliveness at any given moment. BEFORE we go into interpreting it. It invites us into the divine mystery that we, and each and every one of us, is at our core. To experience that, is to know freedom.

Props required: Blocks