Our practice of yoga and meditation releases an important molecule within our system. This molecule supports our general health and well-being. It is medicine for our body/mind. The same molecule is released when we feel hopeful and joyful. So when times are tough we can lean into our practice to ignite this biochemical response from the inside. Rather than depending on external circumstances.

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A Practice For Hope @ Mon, 19 Jul 2021 15:56 AEST

A Practice For Hope

Aimee Pedersen is a yoga teacher, storyteller and lover of all things Ayurveda. Aimee’s greatest joy is to draw from the magic and wisdom of ancient traditions and bring them to life in others. Lover of Goddess and her wild and potent ways, Aimee feels ever guided by her Shakti. The Great Divine Feminine has ushered her to her purpose and passion which is to grow from the bedrock of her own experience and weave the wisdom learned, and power embodied, into the sacred work of holding space for others. Aimee’s life path has led her here… to be a seeker of truth, and a maker of change.