Apana Vayu Exploration - Letting Go with Aimee Pedersen
Apana Vayu Exploration - Letting Go


Level 2

62 minutes

The universe (Consciousness) is always wanting to take us to the most evolutionary and fulfilling place. When we hang on to old ideas of how things “should be” and use control as a life strategy we block this natural flow and guidance. This class is to help us surrender to the flow of life. What’s done is done. Let’s open ourselves up to new possibility!

Props required: Blocks

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