This practice is a dance with the Divine Feminine herself as she moves through us in the form of energy! We explore leaning back into her loving support and capacity to grow us, heal us, evolve us and LOVE us. In fact, it is Prana, the intelligent liquid light within our being, that loves us so much that she will destroy our old lives in order to take us to new levels of our power and purpose.

This is the first practice of the sacred triad... Prana, Tejas and Ojas! She is always first because we are nothing without her. Prana is the life within our life. May we honour and awaken her through our practice.