A Healing Balm For Body, Mind And Soul with Aimee Pedersen
A Healing Balm For Body, Mind And Soul

Yoga

Level 1-2

60 minutes

This is a chill flow to nourish your adrenals and to hug your energy back into your being. It is designed to support the embracing of your whole self and to see all aspects of who you are through the light of loving awareness.

Props required: Blocks