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Water Element Practice with Aimee Pedersen
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Water Element Practice
Aimee PedersenAimee Pedersen
Yoga
Level 1-2
60 minutes
Class OverviewAbout Aimee

Svadhishthana means “ones own sweet place. This practice explores the sacrum and pelvic bowl as the seat of our creative forces and our pleasure states. The water element invites us to stay adaptable, to soften our hard edges, and to practice for the love of it!

© Aimee Pedersen