This practice explores letting go of what we think we know in order to experience our true essence nature. Drawing on the Shiva Sutra, Ganesh the elephant God and a few modern songs we will work with repetition to bring about the sweetness of the space beyond our identifications and stories. Our lives can be thrilling to our very last breath and our practice teaches us to embrace that truth aa we open to the wonderment of NOW. This practice has a twisting focus to so get ready to glide around your central channel with this delicious and invigorating sequence!
Props required: Blocks