Guided Meditation And Breath Of Harmony with Amelia Disspain | BML Online Hub
Guided Meditation And Breath Of Harmony with Amelia Disspain
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Guided Meditation And Breath Of Harmony
Amelia DisspainAmelia Disspain
Mindfulness
Level 1-2
17 minutes
Class OverviewAbout Amelia

A guided meditation practice leading your awareness from outer in to inner body, followed by Anuloma Pranayama - the Breath of Harmony

© Amelia Disspain