Yoga
Level 2
105 minutes
We come into health and wisdom the more we connect with nature. In this yoga journey we participate with the heart, allow our energy to ground us to the earth and radiate up to the sun. We make love our quest, as it is the only worthy pilgrimage for our heart. When we participate with love, we merge with the beloved and our spirits go wandering upon the wind, embraced.
Props required: Blocks, Strap, Blanket, Bolster