The Other Side Of Fear with Ana & Jose Forrest & Calarco
The Other Side Of Fear


Level 2

116 minutes

Join us for this yoga ceremony where we move the fear out of ourself. Plant the seeds of healing. Put down negative thinking and instead make a pledge for using this yoga ceremony as good medicine. The yoga poses including inversions, side bends and hip openers will help you step through your fear.

Props required: Blocks, Strap, Bolster, Towel