This is a quick one. All you need is mat for this 8 minutes Pilates core workout.

Quick Core Workout @ Fri, 18 Mar 2022 13:27 AEDT

Quick Core Workout

Aneta is originally from Prague, Czech Republic and is now living in Sydney, Australia after being wooed, pursued and finally cajoled by a handsome and persistent Australian man. Together they have a beautiful baby boy, Levi. Aneta loves Pilates and has been teaching it in several countries across the globe.  Aneta is also  a passionate yogi, sport enthusiast and surfer.