Traditional Flow with Aneta Bachanova | BML Online Hub
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Traditional Flow with Aneta Bachanova
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Traditional Flow
Aneta BachanovaAneta Bachanova
Pilates
Level 1-2
46 minutes
Class OverviewAbout Aneta

This workout takes a more traditional approach to the work of Joe Pilates. Full body workout, mainly focus on core and moving your spine each direction

© Aneta Bachanova