Yoga
Level 1-2
44 minutes
Fine tune your salutation to the sun to discover the light and strength within
Props required: Blocks
Other classes in the Yoga Foundations series you may be interested in:
Finding Your Breath
Find Your Feet
Warrior 1 & 2
Restoring Balance
Learn Classical Sun Salutation
Happiness for Your Hips
Help for Your Hamstrings
Classical Chandra Namaskar
Work Your Warrior 3
Understanding Triangle Pose
Twist the Tension Out
Twisting Your Triangle
Beautiful Back Bends
30min of Deep Core
Ari's Profile
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