Fluid Flow to Camel Pose with Ari Levanael | BML Online Hub
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Fluid Flow to Camel Pose with Ari Levanael
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Fluid Flow to Camel Pose
Ari LevanaelAri Levanael
Yoga
Level 2
54 minutes
Class OverviewAbout Ari

Understanding some important actions of backbends and bow shapes on a journey to camel pose. We will also counter action these with hamstring lengthening and forward folds.

Props required: Blocks

© Ari Levanael