This is the final class of a 6 class series where over this time you will break down the structure of a regular class. In this class you will release and unwind through a series of reclined postures leading to the ultimate rest. Postures include reclined butterfly pose, reclined twists to release the spine and savasana. 
Suitable for those new to yoga, this instructional class will break down safe alignment and options.

For more information on Yoga for Beginners, visit bodymindlife.online/yoga-for-beginners

Props required: Blocks, Blanket, Bolster

Reclined Postures @ Mon, 09 Aug 2021 13:00 AEST

Reclined Postures

As teacher, performer and adventurer, Ari focuses on the uniqueness of each person; the demands of both body and individuality. With a long history of yoga practice spanning almost 30 years, Ari is a passionate and dedicated student of the yoga tradition. Having studied and practiced with many respected teachers worldwide including; Maty Ezraty, Bharath Shetty, Shiva Rea, Annie Carpenter, Joan Hyman, Simon Park, Nicky Knoff and Shandor Remete to name a few.

Ari is particularly adept at modifying and adapting the yoga practice for any level and is known for creative sequencing that takes students safely to new levels of exploration. With an approach to yoga that fuses breath in relationship to body movements, Ari interweaves elements of creative mandala sequencing in a style that moves between traditional and explorative, in balanced harmony with alignment principles that create a unique and fulfilling yoga experience.

Currently, Ari holds over 1,500 hours of accredited Yoga teacher-training in various styles, merging the traditional with a knowledge of gymnastics, martial arts and aerial acrobatics. Uniting yoga with these great variety of disciplines and embodying it in personal practice.

He now holds teacher trainings, retreats and workshops worldwide while mentoring the next generation of teachers.