Join Yoga teacher Ari for this hour long, intermediate level practice designed specifically to lengthen your hamstrings and improve your balancing. 

Ari's classes are intelligently sequenced with an emphasis on connecting deeply into your body, focusing on your breathing and challenging yourself to improve your practice. Set against the ocean, you will feel grounded and calm whilst you stretch, move and flow. 


Hamstring Lengthening & Balancing @ Wed, 24 Mar 2021 11:50 AEDT

Hamstring Lengthening & Balancing

As teacher, performer and adventurer, Ari focuses on the uniqueness of each person; the demands of both body and individuality. With a long history of yoga practice spanning almost 30 years, Ari is a passionate and dedicated student of the yoga tradition. Having studied and practiced with many respected teachers worldwide including; Maty Ezraty, Bharath Shetty, Shiva Rea, Annie Carpenter, Joan Hyman, Simon Park, Nicky Knoff and Shandor Remete to name a few.

Ari is particularly adept at modifying and adapting the yoga practice for any level and is known for creative sequencing that takes students safely to new levels of exploration. With an approach to yoga that fuses breath in relationship to body movements, Ari interweaves elements of creative mandala sequencing in a style that moves between traditional and explorative, in balanced harmony with alignment principles that create a unique and fulfilling yoga experience.

Currently, Ari holds over 1,500 hours of accredited Yoga teacher-training in various styles, merging the traditional with a knowledge of gymnastics, martial arts and aerial acrobatics. Uniting yoga with these great variety of disciplines and embodying it in personal practice.

He now holds teacher trainings, retreats and workshops worldwide while mentoring the next generation of teachers.