Hamstring Lengthening & Balancing with Ari Levanael | BML Online Hub
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Hamstring Lengthening & Balancing with Ari Levanael
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Hamstring Lengthening & Balancing
Ari LevanaelAri Levanael
Yoga
Level 2-3
58 minutes
Class OverviewAbout Ari

Join Yoga teacher Ari for this hour long, intermediate level practice designed specifically to lengthen your hamstrings and improve your balancing.

Ari's classes are intelligently sequenced with an emphasis on connecting deeply into your body, focusing on your breathing and challenging yourself to improve your practice. Set against the ocean, you will feel grounded and calm whilst you stretch, move and flow.

© Ari Levanael