Flying Figure 4 Shapes with Ari Levanael | BML Online Hub
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Flying Figure 4 Shapes with Ari Levanael
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Flying Figure 4 Shapes
Ari LevanaelAri Levanael
Yoga
Level 2-3
58 minutes
Class OverviewAbout Ari

Side plank variations that flow to Vasisthasana, Visvamitrasana & Flying pigeon

Props required: Blocks, Strap

© Ari Levanael