Breakfast with Beth with Beth Borowsky | BML Online Hub
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Breakfast with Beth with Beth Borowsky
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Breakfast with Beth
Beth BorowskyBeth Borowsky
Yoga
Level 2
48 minutes
Class OverviewAbout Beth

Kickstart your day with this all round, feel good sequence. Using an expansive breath, filled with PLEASURE, you'll move through Forrest Yoga abs, bridge, dolphin and a series of suns with variations to open your chest, release lower back and hips and turn you on for the day!

Props required: Blocks

© Beth Borowsky