Hip Floss - Mini Tutorial with Beth Borowsky | BML Online Hub
body mind life logo
Hip Floss - Mini Tutorial with Beth Borowsky
Back
Hip Floss - Mini Tutorial
Beth BorowskyBeth Borowsky
Yoga
Level 2
15 minutes
Class OverviewAbout Beth

Floss out the funk from your hips with this slow hip (and hamstring) sequence.

Props required: Blocks, Strap

© Beth Borowsky