Rinse & Twist with Beth Borowsky | BML Online Hub
Rinse & Twist with Beth Borowsky
Rinse & Twist
Beth BorowskyBeth Borowsky
Level 1-2
50 minutes
Class OverviewAbout Beth

A delicious practice where we harness spaciousness to deepen into twists. Sequence includes Forrest Yoga abs, dolphin, suns and B series which builds to twisting triangle, with support. And an extra yummy - learn to twist without using your neck!

© Beth Borowsky