Rinse & Twist with Beth Borowsky | BML Online Hub
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Rinse & Twist with Beth Borowsky
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Rinse & Twist
Beth BorowskyBeth Borowsky
Yoga
Level 1-2
50 minutes
Class OverviewAbout Beth

A delicious practice where we harness spaciousness to deepen into twists. Sequence includes Forrest Yoga abs, dolphin, suns and B series which builds to twisting triangle, with support. And an extra yummy - learn to twist without using your neck!

© Beth Borowsky