Neck Release & Chest Opener Mini Tutorial with Beth Borowsky | BML Online Hub
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Neck Release & Chest Opener Mini Tutorial with Beth Borowsky
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Neck Release & Chest Opener Mini Tutorial
Beth BorowskyBeth Borowsky
Yoga
Level 1-2
9 minutes
Class OverviewAbout Beth

Need a break from sitting hunched at your desk? Try this delicious neck release and chest opening sequence and bring fresh blood and oxygen to your upper body and brain.

© Beth Borowsky