Hipp-i-ness: Happy Hips with Beth Borowsky | BML Online Hub
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Hipp-i-ness: Happy Hips with Beth Borowsky
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Hipp-i-ness: Happy Hips
Beth BorowskyBeth Borowsky
Yoga
Level 1-2
45 minutes
Class OverviewAbout Beth

This sequence invites you to feel more and do less as we work to unlock the tightness and tension in your hips. Poses include Forrest Yoga abs, suns and B series that guides you into final Frog pose, with support.

© Beth Borowsky