A beautiful backbending class to get your spine strong, after your day at work.

Props required: Blocks

Strong Spine @ Wed, 07 Jul 2021 13:05 AEST

Strong Spine

Bevan has been athletic since he was a kid, drawn to many sports and playing rugby league at state level. Along with his athletic side he always had a burning passion to be creative. It was in 2008 when deciding to do an acting course in which he discovered yoga.
His curiosity was piqued, for the first time he felt a connection that linked his mind body and soul together that he never felt before. This led him down a path of hatha, bikram, iyengar, vinyasa before settling into a daily ashtanga practice.

After graduating from the Western Australian Academy of Performing Arts with a degree in acting, Bevan was ready to deepen his understanding of yoga both spiritually and practically, and decided to complete his teacher training with Body Mind Life under the guidance of his teachers Noelle Connolly, Kat Clayton additional training with Maty Ezraty, Joan Hyman and Shiva Rae
With an understanding of contemporary movement styles blended with his knowledge of anatomy and a deep understanding of yoga asana Bevan is passionate about creating an experience which will leave you feeling completely present in a world where we are constantly distracted.