This short meditation and breath practice is for the busy days. When you feel drained and like you have no time for anything, take a few minutes to ground and pull your energy back in.

Prana Vayu @ Mon, 13 Sep 2021 10:00 AEST

Prana Vayu

Compassionate and genuine, Candace is committed to using her voice to spark joy and inspire an awakened state of being. Her passion for breath-guided movement, self-inquiry and growth make her classes both grounding and up-lifting. She is devoted to sharing yoga from a place of embodiment and dedicates herself to her practice while continuously exploring new ways to learn.