Slow and Steady Mandala with Candace Temple | BML Online Hub
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Slow and Steady Mandala with Candace Temple
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Slow and Steady Mandala
Candace TempleCandace Temple
Yoga
Level 1-2
49 minutes
Class OverviewAbout Candace

Mandala flows take you on a journey all around the mat! For this practice we take things slow while gradually building heat through two different mandala sequences. Break out of your habitual ways of moving and drop into your body.

© Candace Temple