Slow and Steady Mandala with Candace Temple | BML Online Hub
Slow and Steady Mandala with Candace Temple
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Slow and Steady Mandala
Candace Temple
Candace Temple

Yoga

Level 1-2

49 minutes

Mandala flows take you on a journey all around the mat! For this practice we take things slow while gradually building heat through two different mandala sequences. Break out of your habitual ways of moving and drop into your body.