Mandala flows take you on a journey all around the mat! For this practice we take things slow while gradually building heat through two different mandala sequences. Break out of your habitual ways of moving and drop into your body.

Slow and Steady Mandala @ Sun, 29 Aug 2021 12:54 AEST

Slow and Steady Mandala

Compassionate and genuine, Candace is committed to using her voice to spark joy and inspire an awakened state of being. Her passion for breath-guided movement, self-inquiry and growth make her classes both grounding and up-lifting. She is devoted to sharing yoga from a place of embodiment and dedicates herself to her practice while continuously exploring new ways to learn.