Fascia Connection with Candace Temple | BML Online Hub
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Fascia Connection with Candace Temple
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Fascia Connection
Candace TempleCandace Temple
Yoga
Level 1
54 minutes
Class OverviewAbout Candace

Enhance your mind-body connection by drawing your awareness to your fascia. This complex network of connective tissue is responsible for how we move, breathe and so much more! We begin with a short meditation and then explore simple, intentional movements while cultivating curiosity, connection and body awareness.

© Candace Temple