Upper Body Ladder with Candace Temple | BML Online Hub
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Upper Body Ladder with Candace Temple
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Upper Body Ladder
Candace TempleCandace Temple
Yoga
Level 2
47 minutes
Class OverviewAbout Candace

Your arms and core will feel this spicy flow! Expect different variations of plank, side plank and a fun transition from dolphin to chaturanga! All put together in a creative ladder flow.

© Candace Temple