Give your wrists a break! They deserve it. This class combines asana with some mobility work that will challenge your balance. So tune in with a light heart and enjoy playing with some new transitions!

No Hands Flow @ Sat, 21 Aug 2021 15:06 AEST

No Hands Flow

Compassionate and genuine, Candace is committed to using her voice to spark joy and inspire an awakened state of being. Her passion for breath-guided movement, self-inquiry and growth make her classes both grounding and up-lifting. She is devoted to sharing yoga from a place of embodiment and dedicates herself to her practice while continuously exploring new ways to learn.