Depressurising Flow with Carly Boscheinen | BML Online Hub
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Depressurising Flow with Carly Boscheinen
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Depressurising Flow
Carly BoscheinenCarly Boscheinen
Yoga
Level 2
59 minutes
Class OverviewAbout Carly

This class is designed to depressurise your entire system. You will move slowly in synchronicity with your breath to inspect places inside of you that feel braced, overwhelmed and over-pressured.

Props required: Blocks

© Carly Boscheinen