Slide To Burn with Charlotte Irons | BML Online Hub
Slide To Burn with Charlotte Irons
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Slide To Burn
Charlotte Irons
Charlotte Irons

Pilates

Level 2-3

46 minutes

This class we use some sliders to really spice things up for your glutes and abs. No sliders, no problem, just grab yourself a hand towel (on wooden floors) or some plastic takeaway container lids (for carpet).

Props required: Towel, Sliders