Energising Full Body Flow with Charlotte Irons | BML Online Hub
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Energising Full Body Flow with Charlotte Irons
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Energising Full Body Flow
Charlotte IronsCharlotte Irons
Pilates
Level 2
45 minutes
Class OverviewAbout Charlotte

This class is an energising flow, targeting the whole body. Option to add in some dumbbells for extra resistance for the upper body and glutes. Get ready to feel the burn.

Props required: Dumbells

© Charlotte Irons