Quick Ab Burner with Charlotte Irons | BML Online Hub
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Quick Ab Burner with Charlotte Irons
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Quick Ab Burner
Charlotte IronsCharlotte Irons
Pilates
Level 2
17 minutes
Class OverviewAbout Charlotte

A quick ab sequence for when you are short on time targeting both lower and upper abs. Whilst this class may be short, it still packs a punch and guarantees a solid burn. Ball is an optional prop.

Props required: Pilates Ball

© Charlotte Irons