Power Flow with Charlotte Irons | BML Online Hub
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Power Flow with Charlotte Irons
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Power Flow
Charlotte IronsCharlotte Irons
Pilates
Level 1-2
53 minutes
Class OverviewAbout Charlotte

Enjoy this power pilates flow, where we will be moving through the movements quickly, with not many breaks. It's a high energy but low impact workout that is guaranteed to get your glutes and abs on fire.

© Charlotte Irons