Feel Good Flow with Christian Ralston | BML Online Hub
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Feel Good Flow with Christian Ralston
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Feel Good Flow
Christian RalstonChristian Ralston
Yoga
Level 2-3
56 minutes
Class OverviewAbout Christian

A feel-good with plenty to open tight hips, some moves to open the spine, and a chance to get upside down. Oh. And a 2 Minute wheel.

Props required: Blocks

© Christian Ralston