Half Yoga Half Workout with Christian Ralston | BML Online Hub
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Half Yoga Half Workout with Christian Ralston
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Half Yoga Half Workout
Christian RalstonChristian Ralston
Yoga
Level 2-3
16 minutes
Class OverviewAbout Christian

Short class focusing on stretching out tight hips and hamstrings with an extra focus on building upper body strength.

© Christian Ralston