Hips, Hamstrings & The Front Split with Christian Ralston | BML Online Hub
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Hips, Hamstrings & The Front Split with Christian Ralston
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Hips, Hamstrings & The Front Split
Christian RalstonChristian Ralston
Yoga
Level 2-3
62 minutes
Class OverviewAbout Christian

This class will lift your energy and stretch you out. The focus of the class is working towards the front split.

Props required: Blocks

© Christian Ralston