Half Hour Hips 1 with Christian Ralston | BML Online Hub
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Half Hour Hips 1 with Christian Ralston
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Half Hour Hips 1
Christian RalstonChristian Ralston
Yoga
Level 2
31 minutes
Class OverviewAbout Christian

Join Christian from the beautiful headland of Clovelly, Sydney for a 30 minute hip and hamstring focused class. This class is perfect if you are short on time and still wish to get in a quick flow, move your body, work up a sweat and connect to your breath.

You will need a block (or book) for the practice.

© Christian Ralston