Please Help My Hips 1 with Christian Ralston
Please Help My Hips 1

Yoga

Level 1-2

32 minutes

If feel like your hips need a bit of a stretch out I got you. This class get your hips moving freely and your vibe lifting.

Props required: Blocks

Other classes int he Series:

Part 2 of the series can be found here.

Part 3 of the series can be found here.