100 Push Up Challenge with Christian Ralston | BML Online Hub
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100 Push Up Challenge with Christian Ralston
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100 Push Up Challenge
Christian RalstonChristian Ralston
Yoga
Level 2-3
27 minutes
Class OverviewAbout Christian

This session has a special focus on building upper body strength while also stretching out some of the common tight spots.

Props required: Blocks

© Christian Ralston