Half Hour Hips 2 with Christian Ralston | BML Online Hub
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Half Hour Hips 2 with Christian Ralston
Half Hour Hips 2
Christian RalstonChristian Ralston
Level 2
31 minutes
Class OverviewAbout Christian

Join Yoga teacher Christian for a 30 minute hips class set against this beautiful ocean background, designed to open your hips, alleviate hip tightness and deeply stretch your entire body. This is the perfect class if you are short on time, work at a desk, feel tight in your hips or want to reconnect into your body and breath.

You will need one block (or book) for this practice!

© Christian Ralston