body mind life logo
Half Hour Hips 2with Christian Ralston
Back
Half Hour Hips 2
Christian RalstonChristian Ralston
Yoga
Level 2
31 minutes
Class OverviewAbout Christian
Join Yoga teacher Christian for a 30 minute hips class set against this beautiful ocean background, designed to open your hips, alleviate hip tightness and deeply stretch your entire body. This is the perfect class if you are short on time, work at a desk, feel tight in your hips or want to reconnect into your body and breath. You will need one block (or book) for this practice!
© Christian Ralston