This Power Pilates class targets the full body and is guaranteed to give you a beautiful burn and glowing sweat.

Props required: Dumbells

[Playlist Link](https://open.spotify.com/playlist/6RslegpvECMap8ajonNhjz?si=4e3e15aaa9f44202 "Playlist Link")

Full Body Tropical Sweat Pilates @ Tue, 16 Nov 2021 16:08 AEDT

Full Body Tropical Sweat Pilates

Yoga & Pilates are the perfect pair, in my opinion. Both of these practices provide opportunities to build strength, as well as softness. I love to teach in a dynamic and light-hearted way and my classes guaranteed to leave you sweaty & satisfied.