Beginner Series 5 of 5 - Reclined with Claudine Lafond | BML Online Hub
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Beginner Series 5 of 5 - Reclined with Claudine Lafond
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Beginner Series 5 of 5 - Reclined
Claudine LafondClaudine Lafond
Yoga
Level 1
34 minutes
Class OverviewAbout Claudine

This class will focus on common reclined postures that you will most commonly encounter in the world of yoga. The focus is on lengthening the lower back, clearing congestion and calming the body and mind. Enjoy this chill time as you ground and quiet down from the world around.

Props required: Blocks, Blanket

© Claudine Lafond