Hanuman Flow with Claudine Lafond | BML Online Hub
Hanuman Flow with Claudine Lafond
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Hanuman Flow
Claudine Lafond
Claudine Lafond

Yoga

Level 2

45 minutes

Hanuman Flow. It’s time to open up your hamstrings and work your balance. Tap into the benefits of Hanumanasana as you build strength, perseverance and patience. Explore deep lunges, triangles, half moon and of course splits. Enjoy the flow and as always have fun!

Props required: Blocks, Strap