Front Body Openers with Claudine Lafond | BML Online Hub
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Front Body Openers with Claudine Lafond
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Front Body Openers
Claudine LafondClaudine Lafond
Yoga
Level 1-2
33 minutes
Class OverviewAbout Claudine

This class is focused on length to open up and strengthen the front body through plenty of yummy shoulder-opening poses and a dash of core work too. A great class after a day slumped ove the desk!

© Claudine Lafond