Happy Hips with Claudine Lafond | BML Online Hub
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Happy Hips with Claudine Lafond
Happy Hips
Claudine LafondClaudine Lafond
Level 1-2
36 minutes
Class OverviewAbout Claudine

Everything we do in our daily lives creates tension and tightness in our hips. The hips can be a storehouse of physical, energetic and emotional blockages. As we create time to open this area, we let go of tension, calm our nervous system and feel more relaxed in body, mind and heart.

© Claudine Lafond