Release Boulders From Shoulders with Claudine Lafond | BML Online Hub
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Release Boulders From Shoulders with Claudine Lafond
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Release Boulders From Shoulders
Claudine LafondClaudine Lafond
Yoga
Level 1-2
44 minutes
Class OverviewAbout Claudine

The tension we accumulate in our neck and shoulders from screens and carrying things around is immeasurable nowadays! Enjoy this sequence designed to slow down and release the heaviness you’re carrying around. It’s time to put it down

Props required: Blocks

© Claudine Lafond