Build Strength To Float with Claudine Lafond | BML Online Hub
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Build Strength To Float with Claudine Lafond
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Build Strength To Float
Claudine LafondClaudine Lafond
Yoga
Level 2-3
45 minutes
Class OverviewAbout Claudine

Get ready to bring on some heat as you work the float from downward dog to standing forward fold. We'll strengthen our core, explore some drills, we'll flow and most importantly have fun along the way! Enjoy your practice!

Props required: Blocks

© Claudine Lafond