Beginner Series 1 of 5 - Sun Salutation with Claudine Lafond | BML Online Hub
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Beginner Series 1 of 5 - Sun Salutation with Claudine Lafond
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Beginner Series 1 of 5 - Sun Salutation
Claudine LafondClaudine Lafond
Yoga
Level 1
36 minutes
Class OverviewAbout Claudine

This introductory series will support you in building confidence as you explore foundational yoga postures in a safe, relaxed and joyful way! This class is all about learning to connect your breathing to movement and explore the basics of a sun salutation.

Props required: Blocks

© Claudine Lafond